Pick all the bread out of the buns leaving only a shell of crust to eat.
Meat is better than potatoes for your body and are easier to burn off later!
But potatoes are easier to purge!
Always have a drink available (preferably water or coffee because no cals)
Start dancing with younger family members- its an incognito exorcise!
Pro-Ana and recovery posts, depending on how I feel that day. I am looking for an Ana buddy! pref: female, 17-23 years old, CW around 125lbs
Sunday, March 31, 2013
Easter ana tips
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